I’m not going to lie, when I was younger I used to work with a guy who would take a lot of time off of work because he used to get migraine headaches and I used to mock him and just think that he was taking advantage. However, my views on migraine headaches have changed in recent years, as I have developed them myself and they are not a laughing matter at all.

I have spent the past few years trying a whole different variety of things in order to help with my migraine headaches, in order to see what works and what doesn’t, and there is one thing that seems to work above everything else. I have found that by getting the right massage at the right time, I can prevent myself from actually even getting migraines, and I hope to help you with yours.